August 16, 2025 365 Navy SEALs, Veterans, First-Responders and Patriots swam across the Hudson River in Manhattan to honor those that have fallen.

Train your nervous system to sleep, not force it. Safety, not willpower, is the key. Start your 7-day reset with Sleep Genius.

Mat Fraser’s insights in the Men’s Health article underscore the critical role of sleep in achieving peak athletic performance.

You’ve trained. You’ve endured. You’ve pushed through the fog of fatigue, mission after mission. But no one ever handed you the manual on how to recover. Until now. 📘 Introducing the Official 62Romeo Book — Now Available for Purchase!

Former Navy SEAL Rob Sweetman exposes a dangerous blind spot in the military: the lack of training around rest and recovery. While elite war

The biggest problem with short sleep

Why 90% of America can’t sleep

Neurish custom formulated brain health superfood supplement

CBTi could help OSA

Sleep apnea at home pulse oximetry tesing

Podcast: “Running on Fumes”

The Silent War on Sleep: How Adolescence is Under Attack

10 ways to die from sleep apnea

Government Accountability Office (GAO) on Sleep in the Military

Dr. Rob AI Sleep Scientist (Beta)

Master Box Breathing Course

President Trump’s Inauguration

Low Testosterone in Navy SEALs Explored

Sleep Genius on Google Play Store