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"You will never be the same."
-Rob Sweetman
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What is the Risk of Sleep?
The 'Sleep Genius' Robert Sweetman talks about the risks of poor sleep, the neglected relationship between poor sleep and poor decision-making, negative emotions, and suicide, his own journey from US Navy SEAL to sleep scientist, his exploration of sleep in other cultures from the Amazon to Tibet, the differences between non-scientific and scientific approaches to sleep, the 62R sleep-recovery program, his new book based on his lectures on sleep recovery, and his future proje
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Sep 51 min read


The biggest problem with short sleep
The biggest problem with short sleep
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May 141 min read


SLEEP101 could help with OSA
CBTi could help OSA
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Mar 234 min read


Warfighter Wellness w/ Dr. Frueh
Chris Frueh Robert Sweetman tak aput warfigher wellness ptsd tbi va
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Mar 11 min read


Weaponizing Wellness for the Warfighter
Weaponizing Wellness for theWarfighter
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Feb 231 min read


“Running on Fumes” Podcast is Official
Podcast: “Running on Fumes”
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Feb 172 min read


10 Ways to Die from Sleep Apnea
10 ways to die from sleep apnea
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Feb 114 min read


GAO Report on Sleep in the Military
Government Accountability Office (GAO) on Sleep in the Military
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Feb 104 min read
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