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-Rob Sweetman
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Ryan Larkin Invitational Adventure Race
Join us for the coolest Adventure Race in the US
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Jan 142 min read


Nappy New Year! 30% Off
Nappy New Year!
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Dec 311 min read


What is the Risk of Sleep?
The 'Sleep Genius' Robert Sweetman talks about the risks of poor sleep, the neglected relationship between poor sleep and poor decision-making, negative emotions, and suicide, his own journey from US Navy SEAL to sleep scientist, his exploration of sleep in other cultures from the Amazon to Tibet, the differences between non-scientific and scientific approaches to sleep, the 62R sleep-recovery program, his new book based on his lectures on sleep recovery, and his future proje
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Sep 5, 20251 min read


The biggest problem with short sleep
The biggest problem with short sleep
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May 14, 20251 min read


SLEEP101 could help with OSA
CBTi could help OSA
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Mar 23, 20254 min read


Warfighter Wellness w/ Dr. Frueh
Chris Frueh Robert Sweetman tak aput warfigher wellness ptsd tbi va
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Mar 1, 20251 min read


Weaponizing Wellness for the Warfighter
Weaponizing Wellness for theWarfighter
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Feb 23, 20251 min read


“Running on Fumes” Podcast is Official
Podcast: “Running on Fumes”
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Feb 17, 20252 min read


10 Ways to Die from Sleep Apnea
10 ways to die from sleep apnea
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Feb 11, 20254 min read


GAO Report on Sleep in the Military
Government Accountability Office (GAO) on Sleep in the Military
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Feb 10, 20254 min read
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