A study found that melatonin could modulate both innate and adaptive immune responses, potentially offering protection against various pathogens and even supporting cancer-fighting mechanisms in the body. (Alen Juginović, M.D.)
This is particularly important to those that have experienced cancer. It’s the number one topic for firefighters at the IAFF. I know there are a lot of issues with veterans as well. A lot of the research points towards testicular cancer in men and breast cancer in women being the top cancers related to sleep deprivation. This article is just another indicator as to how important sleep is.
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