The Ryan Larkin invitational adventure race was an overnight success. 10 teams of four participated in this military simulation that resulted in one winner. This event raised charity funds for those in need through the 62romeo sleep program.
The 'Sleep Genius' Robert Sweetman talks about the risks of poor sleep, the neglected relationship between poor sleep and poor decision-making, negative emotions, and suicide, his own journey from US Navy SEAL to sleep scientist, his exploration of sleep in other cultures from the Amazon to Tibet, the differences between non-scientific and scientific approaches to sleep, the 62R sleep-recovery program, his new book based on his lectures on sleep recovery, and his future proje
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