Better Sleep.
Better Everything.
One year of personalized sleep coaching, individualized assessment, and evidence-informed optimization.
Every enrollment sponsors one veteran or first responder.
Retired Navy SEAL. Founder of Sleep Genius and 62romeo.
Rob brings operational experience and practical sleep education to personalized coaching. His approach connects sleep science with everyday life through clear priorities, consistent habits, and ongoing adjustment.
Sleep Genius provides education and coaching. Medical testing, diagnosis, and treatment are handled by appropriately licensed clinicians.
Meet Rob
Sweetman.
One year.
Built around you.
365 days of personalized sleep coaching. Understand your sleep and build practical habits around your life. Every client receives an Oura Ring and a Withings ballistocardiography (BCG) device at no additional cost.
SLEEP101 · MONTHS 1–2 (Weekly Meetings)
Rob begins with your bloodwork, personalized sleep assessment, and starts tracking your sleep data. He selects a relaxation coach to support neurological recovery. Most people will see massive results during this phase. Everything is measured.
SLEEP201 · MONTHS 3–4 (Weekly Meetings)
Start with fresh bloodwork, continue tracking your sleep and integrate a nutrition coach focused on the gut biome. After the victories from SLEEP101, your hormonal health has already started to take shape. With proper nutrition, your body starts working hyper-efficiently.
SLEEP301 · MONTHS 5–12 (Monthly Meetings)
We begin with a third round of bloodwork, and bring in an exercise coach focused on caridovascular health. We continue personalized coaching, measurements, and adjust as your needs evolve. With sleep and nutrition under control, this is where you will see your body take a different shape. Feel 10 years younger and do things you never could before.
Your progress. A shared mission.
Every Sleep Genius 365 enrollment sponsors one veteran or first responder through nonprofit 62 Romeo.
Your commitment to better sleep helps extend personalized support to someone who has served.
Find your next step.
Start with the free sleep assessment. After the questionnaire, enter your first name and email to receive your PSQI report.
The free six-week email series is optional. General education begins on Day 7 after your report is sent successfully. Confirm a custom topic in your results email to start that track immediately, then receive one lesson every seven days.
Your report also includes an optional free 15-minute consultation. No purchase or coaching enrollment is required.