Trouble shooting
I have had sleep apnea for 8+ years. I have eliminated alcohol, eat clean, lost 40lbs. Still snoring. When I brought this to my womb shaman, she suggested I was being stubborn with my masculine side. I have sat with this for a few weeks now. My husband has left the bedroom in the middle of the night due to my chainsaw like action going on in my airway. I don’t blame him. This has come with Shame and guilt. What am I holding on to and can I let it go already.
Medicine is calling me again and I’m open to what others have experienced with this or if there was something they have done and tried.
I threw out my cpap, I don’t go to the doctor anymore, I am in the process of some throat exercises and will restart the breathe book.
Thank you for listening.
Jenn
I didn’t hear anything, however wanted to circle back and share I taped my mouth shut:), on week 2 right now, will go a full 6 weeks. Seems to be helping. I appreciate the book recommendation breathe.