Healing Mind, Body, Heart, Soul, & Spirit
I remember back in February 2023 coming across Rob the sleep genius post on TikTok. I remember this feeling of excitement like I have known this man before as I began to post and ask him questions about did he believe that people could lucid dream together? I remember having experiences from an early age of me being able to walk into peoples streams and rearrange them as to help them not have nightmares anymore. He quickly responded with yes generational trauma is passed down and how those chains need to be broken. He was also very quick to tell me how I already knew the answers to these questions that I was asking, and I did, but I was looking for validation. See I had always had these visions of how mind body heart, soul and spirit needed to be worked on together and aligned to heal people. I never understood how I was gonna be able to make this happen as it seemed like things always came up against me. Little did I know the more I kept the faith that life would put certain people in situations in my way to make this very thing happen. Since then, I have worked with many people within the military community, doctors lawyers, etc., and have witnessed many many healings from cancer from PTSD from breaking generational curses. I have got to witness a wellness center start from something as simple as a dream to opening up an operating now with a therapist a functional medicine, doctor, holistic, healer, yoga, and a spiritual practitioner as myself. I say all this in hopes that if you have started a journey and you were looking for answers and Healing that you know healing is possible and it is important to address your mind, body heart, soul and spirit to do so. Many of our traumas that are not dealt with while we are awake tend to come up in our dreams or affect our sleep. Sleep and holistic healing as a whole with the mind, body heart soul and spirit is so important for your mental health for your physical health and for your spiritual health no matter what you believe. It is not necessarily about religion, but it is about faith and faith in yourself. I hope that as you go through and begin your healing journey that you will keep a open mind and open heart and realize that all these things need to be as one to work properly thereās a place for everything and everything has its place. Anyway, I hope this helps and Iām sending you all so much love and if you have any questions, please feel free to reach out at any point in time. As dark as things may seem right now, you are never alone and you can get through this.
šø What a great way to enter our community. There is so much to unpack here.