Running on Fumes: Stories of Sleep Deprivation, Resilience, and the Human Spirit

Episode 1 – Meet the Sleep Genius: The Mission Behind the Mic: https://www.youtube.com/watch?v=71JKTp_TLRM

Sleep is often the first thing sacrificed in pursuit of greatness. From military missions to entrepreneurial ventures, from the frontlines to the boardroom, pushing through exhaustion has become a badge of honor. But what happens when the body and mind are truly running on fumes?

That is the heart of the new Running on Fumes Podcast.

Hosted by Robert Sweetman, former Navy SEAL, MBA, and sleep scientist, Running on Fumes is where raw storytelling meets science. Each episode brings together military and paramilitary veterans, first responders, and high performers who know firsthand what it means to operate in extreme conditions without sleep.

Great interview on TNQ with Marcus Lutrell

Dr Chris Frueh & Rob Sweetman: “The Operator Syndrome:” The Hidden Costs of War & The Fight For Better Sleep

https://teamneverquit.com/podcast/

https://open.spotify.com/episode/3TxjF2mZy9S9I9GL5eZ8sq?si=jqxrcFiHT3C-GQLaiwqmFg

www.buzzsprout.com

Discover the transformative power of sleep with insights from Dr. John Cordle, a Naval Academy graduate and former nuclear surface warfare officer. Dr. Cordle shares his journey from unexpected Academy acceptance to becoming a leading advocate for...

Discover the transformative power of sleep with insights from Dr. John Cordle, a Naval Academy graduate and former nuclear surface warfare officer. Dr. Cordle shares his journey from unexpected Academy acceptance to becoming a leading advocate for sleep management in the Navy. Explore the cultural shift within the Navy, moving away from glorifying sleep deprivation to understanding its catastrophic impact on performance and safety. Learn how tragic incidents catalyzed significant policy changes, underscoring the necessity of prioritizing crew endurance and effective watch rotations.

Uncover how wearable technology is revolutionizing sleep awareness and management, even within the demanding 24/7 operations of the Navy. Hear how devices like the Oura ring highlight the effects of alcohol on sleep and aid in optimizing crew performance. Despite the challenges, a new generation of officers is embracing improved sleep practices, promising a healthier and more efficient fleet. Dr. Cordle's experiences illuminate the importance of quality…